Use morning and evening, on face and neck, avoiding the eye area. 1 - Smooth the cream over the middle of the face. Avoid contact with eyes. 2 - Then apply to the neck, working upwards and alternating between the left and right hands. 3 - Using the pads of the fingers, perform small energetic pinching movements along the outline of the face, working up from the chin to the ears to promote skin micro-circulation. 4 - Promote drainage and smooth: perform smoothing strokes with the flat of the hand for a soothing effect and to release toxins.Neck: use downward strokes.Then along the middle of the face. Avoid contact with eyes.Then on the forehead, working outwards from the centre. 5 - Closing ritual: Cup the hands over the ears, to appreciate the benefits of the product in silence. Press lightly then relax.